This is the same smile : ) |
One of the first things I made for HH was meat loaf. Now, it was good, but not great. I had never made meat loaf for anyone before - thus, I was just happy that it was edible.
A few weeks ago, one of our caring church members shared her vegetable garden bounty with us. I got several HUGE zucchinis - which I made chips out of - yellow squash, onion, tomatoes, and quite a few other veggies. I had an inspiration. I wanted to try to make meat loaf - or I should clarify, turkey loaf - for dinner. The only problem is that turkey loaf takes a while to cook - and when you do not get home from work until late - and when you have workout plans made with your husband - there really isn't time to cook turkey loaf.
I had another inspiration. I remember seeing several recipes for crock-pot meat loaf on Pinterest. I decided to give it a try. I cut up my veggies, got my spices, mixed in the meat, molded my loaf, put it in the crock-pot, set it on low, and went to work. When I came home... a wonderful aroma met me. I left the crock-pot on warm while we went to a local high school track to run.
When we came back, I got a knife to cut the meat loaf - but it started to fall apart as I cut it - not because it wasn't cooked - because it was that tender. I spooned some turkey loaf onto my plate and HH did the same. It was delicious! I was so excited. And then I looked at HH - and he was gone... he had gone back for seconds!
My recipe is a little different from most meat loafs.
Ingredients
- 1 Pound of Ground Beef or Turkey
- 1 Cup Grated Zuchinni
- 1/2 Cup Grated Yellow Squash (or Carrots)
- 1/2 Cup Minced Onion
- 1/2 teaspoon Basil
- 1/2 teaspoon Sage
- 1/4 - 1/2 teaspoon Sea Salt
- 1 Tablespoon Ground Flaxseed
- 1 Tablespoon Brown Rice Flour
- 1 Tablespoon Olive Oil
- 1/2 teaspoon Ground Pumpkin Seeds
- Combine all ingredients - and mix them well. The veggies like to try and escape.
- Mold into a loaf shape.
- EITHER
Bake at 350 F for about 1 hour uncovered (because of the liquid from the zucchini, it make take a little longer)
OR
Put in crock-pot on low for 8 hours (I actually put mine in for 10 hours - just to be sure - and it was fine perfectly tender). - Spoon out and SMILE!
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